If you’re checking on Why Should You Drink Green Tea, as you have heard about green tea and thus intend to understand the benefits associated with it, then you will find that the search for any keyword related to Why Should You Drink Green Tea, will help you to understand that actually, Green tea is prepared from the leaves of the Camellia Sinensis plant, just like all other non-herbal teas. Dissimilar black and oolong teas, though, green tea is less handled, as it’s made using steam-dry approaches. The subtle processing strategies are the notion of being amongst the motives why inexperienced tea is so prosperous in vitamins and antioxidants — all of which might also lead to varying fitness benefits. In fact, by the National Center for Complementary and Integrative Health (NCCIH), inexperienced tea has been used in Chinese and Japanese medication practices for centuries.